Experience the On-Demand Library from Live Rara’s Optimal Movement Fitness programs
Access a growing collection of energizing and restorative classes anytime, anywhere. These recorded sessions blend meditation, breathwork, and intelligent movement to help you reset your body and mind at your own pace. Whether you need to recharge, stretch, or strengthen, the On-Demand Library is your flexible gateway to feeling better in your body—on your schedule.
Live Rara’s holistic approach integrates personalized movement, mindful breathing, and uplifting guidance designed to help you restore, revitalize, and renew—whenever you press play.
Daily Flow Classes
These classes are your more traditional style recordings. There are no distractions, just straight forward yoga flows designed around a peak pose or general movement concept.
Recorded Live Classes (taped via zoom)
These classes are recorded versions of live classes and are therefore raw and unedited. You might hear conversations, specific student instructions and comments to Lloyd, one of our studio dogs, who is known to make an appearance from time to time. 😁
Descriptions of the various Class Styles and Levels are available here.
